Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.
The program includes theory and science of the method, a breathing session and an (optional) ice bath. These workshops are limited to 12 participants, The intimate quality allows for ample personal attention, and feedback tailored to your specific situation.
This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
Gift voucher towards a Wim Hof Workshop.
The perfect gift for those interested in the method or those who are impossible to buy a gift for!
The voucher is redeemable towards the of a Wim Hof Method workshop.
(Valid for 1 year, date of workshop to be chosen after gift received)
DIVERS COVE, SURREY
DIVERS COVE, SURREY
Cancellation within 14 days of online booking - the customer may cancel within 14 days of making an online booking. The purchase cost is fully refundable minus the payment card transaction fee 2%.
Cancellation up to 14 days prior to event - cancellation fee of 50% of the principle sum minus the payment transaction fee 2%.
Cancellation within 14 days of event for any reason including Covid- no refunds
The client may nominate a replacement candidate for an event and incur no penalty, however the client remains liable for payment.
If a place can be resold prior to the event a refund will be granted.
Change of date - up to 14 days prior to an event, the client may change the date of an event to another date with no additional fee incurred . Within 14 days of an event no exchange of date or refund granted.